When offered three words to define myself, “runner” unfailingly made the list for years, up there with “mother” and “wife.” It even edged out “reader.” I laced up in 25-degree weather, taking an absurd pleasure in the ice crystals that formed on the fleece buff I wore over my mouth. I headed out in 85-degree weather, satisfied by the dry, salty sheen coating my skin by the time I finished my last mile. I relished the escape I could make on family vacations as I crested the bridge over Sarasota Bay, passed the crab pot buoys bobbing in Chincoteague Channel as I ran down a barely-stirring Main Street, or quietly lacing up as the rest of the house took a late-morning snooze after opening Christmas presents and finishing up the last of the coffee and French toast.
I vividly remember watching the sun rise in a brilliant orange and pink sky on a cold morning on January 7th, 2021 as I ran along Arlington Ridge Road, filled with a sense of hope, convinced the bloated ogre had gone too far and would be forever banished from politics. Surely, our national healing had begun.
One year later, I would hang up my running shoes for good, no longer able to ignore the increasing pain in my knees and hips, particularly aggravated during and after running. I pivoted to the rowing machine for my daily cardio. My preferred Apple Fitness coach, Anya, with her unfailing pep and vigor, has led me through surfing adventures, a Hawaiian vacation, amusement park rides, and through the four seasons as I row easy, moderate, hard, and all out in my basement.
I am actually in the best shape of my life. Rowing has made me stronger and leaner than running ever did and doesn’t damage my joints. The trade-off, however, is no small thing: no sunrises or laughing gulls greet me during my morning row; no blast of frigid air assures me I am fully alive when I step out the front door in the depths of winter.
Here I am now, on the cusp of yet another pivot. I am getting a total hip replacement in 12 days, due to arthritis and the total absence of cartilage in my right hip joint. I should be taking slow walks around the block within a week or so after surgery, but the all-out rowing adventures will have to wait at least five months.
Over the last couple of years, I have slipped into a bit of an obsession with rowing, even lugging the machine up to the living room to avoid missing even one day when we have guests staying in the basement where I do my rowing. No matter how little sleep I’ve gotten, I feel a sense of guilt if I skip my workout. Nothing short of a fever stops me.
Life has a way of slapping you upside the head once in while, which can be a very good thing. When you’re forced to pivot, you have an opportunity to step back, observe, and recalibrate. Maybe I will take longer and more frequent walks outside with friends, take that after-dinner evening stroll with Chris more regularly, get on my bike and just ride without a destination in mind.
I would be remiss if I do not use this as an opportunity to take a careful look at myself and consider what’s important, what I may have been missing, and then decide how to move forward.